Jake Soldani 7:41 row
1,509m
Meters
7:41.8
Time
2:33.0
Pace
82
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 90 |
May 09, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.8 | 1,509m | 2:33.0 | 98 | 636 | 21 | 146 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 142 |
| 7:41.8 | 565m | 2:23.1 | 119 | 710 | 22 | 150 |
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Workout Graph
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