Jake Soldani 10:05 row
2,017m
Meters
10:05.4
Time
2:30.0
Pace
109
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 91 |
May 09, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,017m | 2:30.0 | 104 | 656 | 17 | 137 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 137 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 140 |
| 10:05.4 | 15m | 3:00.0 | 60 | 506 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.