Jake Soldani 39:05 BikeErg
15,756m
Meters
39:05.7
Time
2:28.8
Pace
430
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 71 |
| Revolution Count | 2798 |
| Power/kg | 1.37 |
| Drag Factor | 61 |
May 17, 2023 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:05.7 | 15,756m | 2:28.8 | 106 | 665 | 71 | 125 |
| 5:00.0 | 1,950m | 2:33.8 | 96 | 630 | 69 | 116 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 72 | 128 |
| 15:00.0 | 2,021m | 2:28.4 | 107 | 668 | 72 | 127 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 72 | 123 |
| 25:00.0 | 2,040m | 2:27.0 | 110 | 678 | 72 | 125 |
| 30:00.0 | 2,028m | 2:27.9 | 108 | 672 | 72 | 129 |
| 35:00.0 | 2,021m | 2:28.4 | 107 | 668 | 72 | 128 |
| 39:05.7 | 1,644m | 2:29.4 | 105 | 660 | 71 | 126 |
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Workout Graph
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