Jake Soldani 3:57 row
512m
Meters
3:57.7
Time
3:52.1
Pace
26
Calories
132
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 80 |
May 19, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 512m | 3:52.1 | 28 | 396 | 17 | 132 |
| 3:57.7 | 513m | 3:51.6 | 28 | 396 | 17 | 132 |
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Workout Graph
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