Jake Soldani 18:25 row
4,017m
Meters
18:25.6
Time
2:17.6
Pace
232
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 92 |
May 22, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.6 | 4,017m | 2:17.6 | 134 | 762 | 20 | 142 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 138 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 143 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 146 |
| 18:25.6 | 745m | 2:17.9 | 133 | 758 | 20 | 144 |
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Workout Graph
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