Jake Soldani 9:12 row
2,007m
Meters
9:12.8
Time
2:17.7
Pace
116
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 92 |
May 22, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,007m | 2:17.7 | 134 | 761 | 18 | 144 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 141 |
| 9:12.8 | 920m | 2:17.3 | 135 | 764 | 17 | 148 |
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Workout Graph
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