Jake Soldani 4:54 row
1,020m
Meters
4:54.6
Time
2:24.4
Pace
57
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 79 |
June 05, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,020m | 2:24.4 | 116 | 699 | 22 | 131 |
| 4:54.6 | 1,020m | 2:24.4 | 116 | 699 | 22 | 131 |
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Workout Graph
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