Jake Soldani 10:05 row
2,147m
Meters
10:05.4
Time
2:20.9
Pace
121
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 98 |
June 06, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,147m | 2:20.9 | 125 | 729 | 19 | 137 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 139 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 144 |
| 10:05.4 | 15m | 3:00.0 | 60 | 506 | 0 | 128 |
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