Jake Soldani 5:23 row
1,021m
Meters
5:23.7
Time
2:38.5
Pace
53
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 81 |
June 09, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,021m | 2:38.5 | 88 | 602 | 18 | 140 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 140 |
| 5:23.7 | 79m | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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