Jake Soldani 12:38 row
2,592m
Meters
12:38.7
Time
2:26.3
Pace
143
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 98 |
June 19, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.7 | 2,592m | 2:26.3 | 112 | 684 | 20 | 157 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 166 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 152 |
| 12:38.7 | 545m | 2:25.5 | 113 | 690 | 20 | 153 |
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