Jake Soldani 2:45 row
370m
Meters
2:45.1
Time
3:43.1
Pace
18
Calories
121
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 81 |
June 19, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 370m | 3:43.1 | 32 | 408 | 17 | 121 |
| 2:45.1 | 371m | 3:42.5 | 32 | 409 | 17 | 121 |
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