Jake Soldani 36:39 BikeErg
15,256m
Meters
36:39.7
Time
2:24.1
Pace
426
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 73 |
| Revolution Count | 2691 |
| Power/kg | 1.52 |
| Drag Factor | 62 |
June 20, 2023 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:39.7 | 15,256m | 2:24.1 | 117 | 701 | 73 | 123 |
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 71 | 129 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 74 | 131 |
| 15:00.0 | 2,097m | 2:23.0 | 120 | 711 | 74 | 130 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 74 | 128 |
| 25:00.0 | 2,095m | 2:23.1 | 119 | 710 | 74 | 125 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 74 | 127 |
| 35:00.0 | 2,080m | 2:24.2 | 117 | 701 | 73 | 128 |
| 36:39.7 | 684m | 2:25.7 | 113 | 688 | 73 | 89 |
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Workout Graph
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