Jake Soldani 2:25 row
490m
Meters
2:25.5
Time
2:28.4
Pace
26
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 98 |
June 20, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 490m | 2:28.4 | 107 | 668 | 19 | 135 |
| 2:25.5 | 490m | 2:28.4 | 107 | 668 | 19 | 135 |
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Workout Graph
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