Jake Soldani 1:06 row
168m
Meters
1:06.6
Time
3:18.2
Pace
8
Calories
139
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 83 |
June 20, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.6 | 168m | 3:18.2 | 45 | 454 | 17 | 139 |
| 1:06.6 | 169m | 3:17.0 | 46 | 457 | 17 | 139 |
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Workout Graph
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