Jake Soldani 31:28 BikeErg
12,011m
Meters
31:28.8
Time
2:37.2
Pace
318
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 67 |
| Revolution Count | 2142 |
| Power/kg | 1.17 |
| Drag Factor | 60 |
June 22, 2023 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:28.8 | 12,011m | 2:37.2 | 90 | 609 | 67 | 112 |
| 5:00.0 | 1,868m | 2:40.5 | 84 | 590 | 67 | 116 |
| 10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 68 | 117 |
| 15:00.0 | 1,945m | 2:34.2 | 95 | 628 | 69 | 117 |
| 20:00.0 | 1,921m | 2:36.1 | 92 | 616 | 69 | 119 |
| 25:00.0 | 1,917m | 2:36.4 | 91 | 614 | 68 | 116 |
| 30:00.0 | 1,892m | 2:38.5 | 88 | 602 | 67 | 118 |
| 31:28.8 | 549m | 2:41.7 | 83 | 584 | 66 | 87 |
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Workout Graph
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