Jake Soldani 11:17 row
2,020m
Meters
11:17.7
Time
2:47.7
Pace
104
Calories
152
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 82 |
June 23, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.7 | 2,020m | 2:47.7 | 74 | 555 | 19 | 152 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 19 | 148 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 154 |
| 11:17.7 | 248m | 2:36.6 | 91 | 613 | 20 | 154 |
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