Jake Soldani 3:14 row
678m
Meters
3:14.2
Time
2:23.2
Pace
38
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 84 |
June 26, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.2 | 678m | 2:23.2 | 119 | 710 | 21 |
| 3:14.2 | 679m | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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