Jake Soldani 13:07 row
2,709m
Meters
13:07.8
Time
2:25.4
Pace
150
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 94 |
June 28, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.8 | 2,709m | 2:25.4 | 114 | 691 | 20 | 137 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 147 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 156 |
| 13:07.8 | 621m | 2:31.2 | 101 | 648 | 18 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.