Jake Soldani 5:06 row
1,114m
Meters
5:06.8
Time
2:17.7
Pace
65
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 81 |
June 29, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,114m | 2:17.7 | 134 | 761 | 23 | 148 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 149 |
| 5:06.8 | 11m | 5:09.0 | 12 | 340 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.