Jake Soldani 15:05 row
2,720
Meters
15:05.0
Time
2:46.3
Pace
139
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 84 |
July 04, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 2,720 | 2:46.3 | 76 | 552 | 139 | 18 | 120 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 | 119 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 18 | 121 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 | 122 |
| 15:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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