Jake Soldani 9:25 row
1,907m
Meters
9:25.9
Time
2:28.3
Pace
105
Calories
166
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 105 |
July 05, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.9 | 1,907m | 2:28.3 | 107 | 668 | 21 | 166 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 162 |
| 9:25.9 | 923m | 2:24.0 | 117 | 703 | 24 | 170 |
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Workout Graph
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