Jake Soldani 2:24 row
438m
Meters
2:24.6
Time
2:45.0
Pace
22
Calories
158
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 105 |
July 05, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 438m | 2:45.0 | 78 | 567 | 19 | 158 |
| 2:24.6 | 439m | 2:44.6 | 78 | 569 | 19 | 158 |
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Workout Graph
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