Jake Soldani 11:10 BikeErg
3,834m
Meters
11:10.1
Time
2:54.7
Pace
97
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 58 |
| Revolution Count | 656 |
| Power/kg | 0.86 |
| Drag Factor | 64 |
July 05, 2023 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.1 | 3,834m | 2:54.7 | 66 | 525 | 58 | 120 |
| 5:00.0 | 1,673m | 2:59.3 | 61 | 508 | 56 | 119 |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 61 | 118 |
| 11:10.1 | 407m | 2:52.2 | 69 | 535 | 61 | 125 |
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Workout Graph
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