Jake Soldani 6:59 row
1,494m
Meters
6:59.5
Time
2:20.3
Pace
85
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 88 |
July 06, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,494m | 2:20.3 | 126 | 735 | 20 | 155 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 158 |
| 6:59.5 | 456m | 2:11.0 | 156 | 835 | 23 | 153 |
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Workout Graph
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