Jake Soldani 31:56 BikeErg
14,158m
Meters
31:56.6
Time
2:15.3
Pace
415
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 69 |
| Revolution Count | 2238 |
| Power/kg | 1.83 |
| Drag Factor | 86 |
July 24, 2023 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:56.6 | 14,158m | 2:15.3 | 141 | 785 | 69 | 141 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 68 | 131 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 70 | 138 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 70 | 138 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 71 | 144 |
| 25:00.0 | 2,253m | 2:13.1 | 148 | 810 | 71 | 150 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 71 | 152 |
| 31:56.6 | 823m | 2:21.6 | 123 | 723 | 67 | 135 |
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Workout Graph
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