Jake Soldani 52:31 BikeErg
22,157m
Meters
52:31.8
Time
2:22.2
Pace
623
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 66 |
| Revolution Count | 3500 |
| Power/kg | 1.58 |
| Drag Factor | 86 |
July 25, 2023 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:31.8 | 22,157m | 2:22.2 | 122 | 718 | 66 | 138 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 64 | 141 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 68 | 138 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 68 | 148 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 68 | 145 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 68 | 144 |
| 30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 68 | 142 |
| 35:00.0 | 2,135m | 2:20.5 | 126 | 734 | 67 | 136 |
| 40:00.0 | 2,127m | 2:21.0 | 125 | 729 | 67 | 136 |
| 45:00.0 | 2,124m | 2:21.2 | 124 | 727 | 67 | 139 |
| 50:00.0 | 1,982m | 2:31.3 | 101 | 647 | 63 | 127 |
| 52:31.8 | 963m | 2:37.6 | 89 | 607 | 60 | 124 |
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Workout Graph
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