Jake Soldani 3:10 row
562m
Meters
3:10.6
Time
2:49.5
Pace
28
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 81 |
July 26, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 562m | 2:49.5 | 72 | 547 | 17 | 131 |
| 3:10.6 | 562m | 2:49.5 | 72 | 547 | 17 | 131 |
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Workout Graph
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