Jake Soldani 12:16 row
2,611m
Meters
12:16.9
Time
2:21.1
Pace
149
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 221 |
August 01, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.9 | 2,611m | 2:21.1 | 125 | 728 | 20 | 139 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 152 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 151 |
| 12:16.9 | 541m | 2:06.5 | 173 | 894 | 27 | 114 |
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