Jake Soldani 36:18 BikeErg
15,299m
Meters
36:18.1
Time
2:22.3
Pace
429
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 66 |
| Revolution Count | 2417 |
| Power/kg | 1.57 |
| Drag Factor | 86 |
August 03, 2023 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:18.1 | 15,299m | 2:22.3 | 121 | 717 | 66 | 134 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 65 | 132 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 66 | 133 |
| 15:00.0 | 2,118m | 2:21.6 | 123 | 723 | 67 | 133 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 66 | 134 |
| 25:00.0 | 2,140m | 2:20.1 | 127 | 737 | 68 | 140 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 67 | 146 |
| 35:00.0 | 2,110m | 2:22.1 | 122 | 719 | 67 | 134 |
| 36:18.1 | 536m | 2:25.7 | 113 | 689 | 65 | 126 |
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Workout Graph
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