Jake Soldani 10:10 row
2,073m
Meters
10:10.0
Time
2:27.1
Pace
113
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 107 |
August 03, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,073m | 2:27.1 | 110 | 678 | 19 | 138 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 145 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 154 |
| 10:10.0 | 31m | 2:41.2 | 83 | 587 | 12 | 117 |
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