Jake Soldani 7:48 row
1,713m
Meters
7:48.6
Time
2:16.7
Pace
99
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 224 |
August 04, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 1,713m | 2:16.7 | 137 | 770 | 22 | 152 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 151 |
| 7:48.6 | 583m | 2:24.5 | 116 | 698 | 24 | 154 |
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Workout Graph
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