Jake Soldani 47:06 row
10,019m
Meters
47:06.5
Time
2:21.0
Pace
329
Calories
148
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 19 |
Stroke Count | 445 |
Drag Factor | 88 |
August 05, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:06.5 | 10,019m | 2:21.0 | 125 | 729 | 19 | 148 |
5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 136 |
10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | |
15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 145 |
20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | |
25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 149 |
30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | |
35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 156 |
40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | |
45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 150 |
47:06.5 | 454m | 2:19.3 | 129 | 745 | 18 | 152 |
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Workout Graph
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