Jake Soldani 6:25 row
1,499m
Meters
6:25.1
Time
2:08.4
Pace
96
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 236 |
August 06, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.1 | 1,499m | 2:08.4 | 165 | 868 | 24 | 153 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 149 |
| 6:25.1 | 409m | 1:44.0 | 311 | 1369 | 35 | 157 |
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