Jake Soldani 50:48 BikeErg
21,518m
Meters
50:48.3
Time
2:21.6
Pace
608
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 67 |
| Revolution Count | 3405 |
| Power/kg | 1.6 |
| Drag Factor | 86 |
August 10, 2023 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:48.3 | 21,518m | 2:21.6 | 123 | 723 | 67 | 133 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 65 | 125 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 67 | 129 |
| 15:00.0 | 2,127m | 2:21.0 | 125 | 729 | 67 | 128 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 68 | 133 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 68 | 138 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 68 | 135 |
| 35:00.0 | 2,128m | 2:20.9 | 125 | 729 | 67 | 138 |
| 40:00.0 | 2,132m | 2:20.7 | 126 | 732 | 68 | 137 |
| 45:00.0 | 2,128m | 2:20.9 | 125 | 729 | 67 | 139 |
| 50:00.0 | 2,126m | 2:21.1 | 125 | 728 | 67 | 135 |
| 50:48.3 | 294m | 2:44.2 | 79 | 571 | 58 | 133 |
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Workout Graph
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