Jake Soldani 52:19 row
11,020m
Meters
52:19.8
Time
2:22.4
Pace
622
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 964 |
| Drag Factor | 83 |
August 11, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.8 | 11,020m | 2:22.4 | 121 | 716 | 18 | 144 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 142 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 152 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 150 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 153 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 146 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 154 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 157 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 158 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 130 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 133 |
| 52:19.8 | 455m | 2:33.6 | 97 | 632 | 17 | 119 |
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Workout Graph
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