Jake Soldani 6:48 row
1,510m
Meters
6:48.7
Time
2:15.3
Pace
89
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 234 |
August 14, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.7 | 1,510m | 2:15.3 | 141 | 785 | 22 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 6:48.7 | 403m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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