Jake Soldani 10:11 row
1,914m
Meters
10:11.6
Time
2:39.7
Pace
100
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 81 |
August 21, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 1,914m | 2:39.7 | 86 | 595 | 19 | 137 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 146 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 151 |
| 10:11.6 | 31m | 3:07.0 | 53 | 483 | 11 | 116 |
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Workout Graph
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