Jake Soldani 50:06 BikeErg
20,863m
Meters
50:06.1
Time
2:24.0
Pace
580
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 65 |
| Revolution Count | 3306 |
| Power/kg | 1.52 |
| Drag Factor | 86 |
August 29, 2023 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:06.1 | 20,863m | 2:24.0 | 117 | 702 | 65 | 124 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 64 | 116 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 66 | 116 |
| 15:00.0 | 2,100m | 2:22.8 | 120 | 713 | 67 | 126 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 66 | 119 |
| 25:00.0 | 2,062m | 2:25.4 | 114 | 691 | 65 | 119 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 66 | 128 |
| 35:00.0 | 2,091m | 2:23.4 | 119 | 707 | 66 | 129 |
| 40:00.0 | 2,095m | 2:23.1 | 119 | 710 | 66 | 130 |
| 45:00.0 | 2,109m | 2:22.2 | 122 | 718 | 67 | 124 |
| 50:00.0 | 2,103m | 2:22.6 | 121 | 714 | 67 | 132 |
| 50:06.1 | 35m | 2:54.2 | 66 | 527 | 49 | 131 |
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Workout Graph
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