Jake Soldani 50:41 BikeErg
20,448m
Meters
50:41.1
Time
2:28.7
Pace
558
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 63 |
| Revolution Count | 3249 |
| Power/kg | 1.37 |
| Drag Factor | 85 |
August 30, 2023 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:41.1 | 20,448m | 2:28.7 | 106 | 666 | 63 | 117 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 62 | 113 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 64 | 113 |
| 15:00.0 | 2,027m | 2:28.0 | 108 | 671 | 64 | 113 |
| 20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 64 | 116 |
| 25:00.0 | 2,029m | 2:27.8 | 108 | 672 | 64 | 115 |
| 30:00.0 | 2,038m | 2:27.2 | 110 | 677 | 65 | 113 |
| 35:00.0 | 2,024m | 2:28.2 | 107 | 669 | 64 | 115 |
| 40:00.0 | 2,031m | 2:27.7 | 109 | 673 | 64 | 125 |
| 45:00.0 | 2,029m | 2:27.8 | 108 | 672 | 65 | 125 |
| 50:00.0 | 2,031m | 2:27.7 | 109 | 673 | 64 | 123 |
| 50:41.1 | 248m | 2:45.7 | 77 | 564 | 61 | 124 |
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Workout Graph
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