Jake Soldani 3:08 row
715m
Meters
3:08.0
Time
2:11.4
Pace
44
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 79 |
August 31, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 715m | 2:11.4 | 154 | 830 | 26 | 144 |
| 3:08.0 | 716m | 2:11.2 | 155 | 832 | 26 | 144 |
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Workout Graph
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