Jake Soldani 47:14 BikeErg
20,099
Meters
47:14.8
Time
2:21.0
Pace
570
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 66 |
| Revolution Count | 3162 |
| Drag Factor | 87 |
September 04, 2023 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:14.8 | 20,099 | 2:21.0 | 125 | 729 | 570 | 66 | 121 |
| 5:00.0 | 2,052 | 2:26.1 | 112 | 685 | 57 | 64 | 116 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 67 | 116 |
| 15:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 68 | 116 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 734 | 61 | 67 | 121 |
| 25:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 67 | 123 |
| 30:00.0 | 2,130 | 2:20.8 | 125 | 731 | 60 | 67 | 121 |
| 35:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 67 | 121 |
| 40:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 68 | 129 |
| 45:00.0 | 2,146 | 2:19.7 | 128 | 740 | 61 | 67 | 132 |
| 47:14.8 | 937 | 2:23.8 | 118 | 704 | 26 | 66 | 123 |
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Workout Graph
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