Jake Soldani 3:09 row
675m
Meters
3:09.0
Time
2:20.0
Pace
39
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 79 |
September 04, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 675m | 2:20.0 | 128 | 738 | 24 | 139 |
| 3:09.0 | 676m | 2:19.7 | 128 | 740 | 24 | 139 |
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Workout Graph
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