Jake Soldani 4:08 row
771m
Meters
4:08.0
Time
2:40.8
Pace
40
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 96 |
September 06, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 771m | 2:40.8 | 84 | 589 | 17 | 125 |
| 4:08.0 | 771m | 2:40.8 | 84 | 589 | 17 | 125 |
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Workout Graph
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