Jake Soldani 3:22 row
787m
Meters
3:22.2
Time
2:08.4
Pace
48
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 139 |
September 08, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.2 | 787m | 2:08.4 | 165 | 868 | 22 | 136 |
| 3:22.2 | 788m | 2:08.2 | 166 | 870 | 22 | 136 |
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Workout Graph
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