Jake Soldani 0:20 row
76m
Meters
0:20.0
Time
2:11.5
Pace
4
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 10 |
| Drag Factor | 199 |
September 08, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 30 | 122 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | 122 |
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Workout Graph
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