Jake Soldani 0:20 row
113m
Meters
0:20.0
Time
1:28.4
Pace
11
Calories
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2038 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
| Drag Factor | 200 |
September 08, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 45 |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 45 |
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Workout Graph
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