Jake Soldani 54:41 BikeErg
21,984m
Meters
54:41.4
Time
2:29.2
Pace
599
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 64 |
| Revolution Count | 3519 |
| Drag Factor | 83 |
September 14, 2023 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:41.4 | 21,984m | 2:29.2 | 105 | 662 | 64 | 123 |
| 5:00.0 | 1,968m | 2:32.4 | 99 | 640 | 63 | 126 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 65 | 123 |
| 15:00.0 | 2,029m | 2:27.8 | 108 | 672 | 65 | 126 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 65 | 126 |
| 25:00.0 | 2,023m | 2:28.2 | 107 | 669 | 65 | 121 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 65 | 122 |
| 35:00.0 | 2,009m | 2:29.3 | 105 | 661 | 64 | 123 |
| 40:00.0 | 2,006m | 2:29.5 | 105 | 660 | 64 | 129 |
| 45:00.0 | 2,018m | 2:28.6 | 107 | 666 | 65 | 124 |
| 50:00.0 | 2,001m | 2:29.9 | 104 | 657 | 64 | 118 |
| 54:41.4 | 1,851m | 2:32.0 | 100 | 642 | 63 | 121 |
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Workout Graph
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