Jake Soldani 6:41 row
1,400m
Meters
6:41.2
Time
2:23.2
Pace
78
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 105 |
September 19, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.2 | 1,400m | 2:23.2 | 119 | 709 | 19 | 150 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 156 |
| 6:41.2 | 346m | 2:26.2 | 112 | 685 | 19 | 145 |
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Workout Graph
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