Jake Soldani 5:32 row
1,152m
Meters
5:32.0
Time
2:24.0
Pace
65
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 108 |
September 19, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,152m | 2:24.0 | 117 | 702 | 20 | 140 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 140 |
| 5:32.0 | 85m | 3:08.2 | 52 | 480 | 14 |
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Workout Graph
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