Jake Soldani 4:42 row
952m
Meters
4:42.8
Time
2:28.5
Pace
52
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 108 |
September 19, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 952m | 2:28.5 | 107 | 667 | 18 | 138 |
| 4:42.8 | 953m | 2:28.3 | 107 | 668 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.